Top two daily applications:
- Before Bed: Apply to feet and chest to promote restful sleep and reduce anxiety.
- During Meditation: Apply to temples and heart to deepen emotional stability and grounding.
Tips & Information
This blend contains natural compounds like linalool and limonene, which can cause mild skin irritation in some individuals. Though present in low concentrations, a patch test is recommended for sensitive skin.
The blend includes Vetiver and Patchouli, which have grounding, calming effects that may mildly enhance the effects of sedatives or sleep aids. Sweet Orange contains limonene, which could increase photosensitivity, so it’s best to avoid direct sunlight after application.
As always, consult a healthcare provider if you’re on medications, especially if concerned about interactions with calming agents.
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