The nervous system is our body’s command center — and when stress, trauma, or constant busyness push it out of balance, the effects ripple through our emotions, energy, and even […]
Do Aroma Compounds Act on GABA – A? Clinician’s Guide
(A practical explainer for clinicians and curious readers) Quick Summary Some common aroma molecules can ease short-term (“state”) anxiety in specific settings (e.g., dental waiting rooms, early labour, pre-op) in […]
When the World Feels Too Much
There’s a reason winter feels heavier. It’s not just the colder nights or slower mornings — it’s the nervous system gently asking for pause.
The Gentle Art of Change: Navigating Life’s Seasons with Calm
Life rarely changes all at once.
More often, it shifts quietly—like cooler nights slowly replacing summer heat, or leaves changing one by one before they fall.
The Science Behind Aroma Psychology & Fontis Wholesome Healing Essentials
Did you know that your sense of smell can instantly shift your mood and support mental well-being? Aroma psychology reveals that scent influences emotions, cognitive function, and overall health by […]
Creating Calm at Home: Essential Oils for Family Wellness
At Fontis Wellness, we believe that creating a harmonious, peaceful home is key to the well-being of every family member. Our environments shape how we feel, think, and interact, and […]
Harnessing the Power of Scent: How Aroma-Therapy Supports Emotional Wellness
Aroma-Therapy is an ancient practice that shows how scent can influence emotional well-being. When you inhale a fragrance, it affects your limbic system—the brain’s emotional center. This connection between scent […]
Evidence Map
Reference Map that links Fontis Wholesome Healing Essentials (WHE) blends to the study clusters and PubMed-backed citations. Fontis WHE Nervous System Evidence Map WHE Collection & Blends Key Oils / […]
How Fragrance Influences My Emotional Well-Being
It’s an age-old question that continues to captivate scientists and spiritual leaders alike: Can the scents we inhale transform our emotional state? The answer lies deep within our biology and […]
My Journey to Fontis Healing Essentials – Unlock Peace!
A few months ago, I found myself at a crossroads with Fontis Wellness. I needed a new direction, a fresh perspective that would rejuvenate not only my product line but […]